Caffeine Content in Popular Drinks (2024)
Here is a detailed breakdown of caffeine content in popular drinks:
Taken from UpToDate, Dec 2024. You use this guide at your own risk. I will not be liable for any misinformation
omission of information, non updated information, or any damages or losses arising from any use of this reference
| Drink | Size (oz) | Caffeine (mg) |
|---|---|---|
| Coffee | ||
| Dunkin' Donuts Drip Coffee | 8 | 210 |
| Dunkin' Donuts Latte | 14 | 166 |
| Folgers Classic Roast | 12 | 120-160 |
| Starbucks Drip Coffee (Pike Place Roast) | 16 | 310 |
| Starbucks Drip Coffee (Blonde Roast) | 16 | 360 |
| Starbucks Iced Coffee | 16 | 165 |
| Starbucks Latte (1 Espresso Shot) | 12 | 75 |
| Tea | ||
| Black Tea | 1 tea bag | 55-60 |
| Green Tea | 1 tea bag | 35-58 |
| Lipton Lemon Iced Tea | 16.9 | 21 |
| Tazo Organic Iced Black Tea | 13.8 | 31-45 |
| Snapple Lemon Tea | 16 | 37 |
| Herbal Teas | 1 tea bag | 0 |
| Soft Drinks | ||
| 7-Up (Regular or Diet) | 12 | 71 |
| Coca-Cola (Regular or Zero) | 12 | 43 |
| Diet Coke | 12 | 46 |
| Dr. Pepper (Regular or Diet) | 12 | 41 |
| Ginger Ale | 12 | 0 |
| Mountain Dew (Regular or Diet) | 12 | 54 |
| Pepsi (Regular or Diet) | 12 | 35-38 |
| Sprite (Regular or Diet) | 12 | 0 |
| Energy Drinks | ||
| Alani Nu | 12 | 200 |
| Bang Energy | 16 | 300 |
| C4 Energy | 16 | 200 |
| Monster Energy | 16 | 160 |
| Red Bull | 8.4 | 80 |
| Prime Energy | 12 | 200 |
| GFuel (Pewdiepie) | 16 | 300 |
| Bum Energy | 12 | 112 |